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Better than Yesterday: Introducing Past Performances

By Ben Crookston | Thu, Apr 18

When I first heard David Goggins' story last year, my reaction was like most:


The dude is a MONSTER. Mentally, physically, and otherwise. He's a hardcore cat that's done some ridiculous things.

But David's origins were far from ridiculous.

In fact, in his early twenties, Goggins found himself crippled by insecurity. He weighed a Twinkie under 300 lbs and spent the better parts of his days chasing roaches out of restaurants.

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Every Rep Counts: Introducing NEW Athlete Profiles

By Ben Crookston | Mon, Apr 8

I’ve always been a performance nerd.

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Analytics: Supercharge Your Coaching Senses

By Adam Dawdy | Mon, Mar 18

I remember playing this game as a kid where we’d all go around and say what superpower we’d want to have. I always had a hard time with this. Either the one I wanted had been “taken” or I didn’t know what to pick because I didn’t have any context. Shooting lasers from your eyes can be great in some circumstances, but not if you’re fighting giant spiders with mirrored armor. 

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