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PowerHouse Episode 5: Battling The B.S. with Power Athlete HQ

By Ben Crookston | Thu, Feb 23

Nestled in a warehouse district of Costa Mesa, California is Power Athlete HQ, a training laboratory that has concocted a potent recipe for performance out of time-proven ingredients. Their blueprint for developing athleticism is equal parts art and science. The philosophy blends creator John Welbourn's 10-years of NFL experience, Berkeley rhetoric studies, and empirical research on over ten-thousand athletes across the globe.

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