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How to Create a Rich Experience and Learning Environment for Your Athletes

By Darren Dillon | Wed, Feb 13

In my coaching practice, I use tools like the TRX Suspension, Rip, and Duo Trainers, as well as kettlebells and barbells to help my athletes meet their goals. While these implements are an important part of the puzzle, it’s ultimately a people business.

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Pre-Season Camps Are a Go. Here’s How to Get Your Athletes Through...Injury-Free

By Tim DiFrancesco | Wed, Aug 29

‘Tis the season once again. The pre-season that is!

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