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How To Get Stronger for Weightlifting, CrossFit or Powerlifting w/ Max Aita [Podcast]

By Colby Knepp | Tue, Jul 5

Today we're talking strength with a man who boasts a 738# squat at a bodyweight of 220#.

Max Aita has spent the better part of 20 years in the sports of Weightlifting and Powerlifting. He draws his training methodology and knowledge from the many great coaches whom he has personally worked with including; Steve Gough (USA), Ivan Abadjiev (BUL), Boris Sheiko (RUS).

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How To Stand Out With Personal Service and Truly Individualized Coaching [Podcast]

By Colby Knepp | Mon, Jun 20

In a fitness industry that is overflowing with charlatans, one size fits all diet plans, and social media "fitness gurus", Jason Phillips stands apart by virtue of his commitment to personal service, accountability to his clients and truly individualized coaching. He's a true Hero in every sense of the word.

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Eating Healthy on a Budget

By John Welbourn | Fri, Apr 22

Editors Note: This post originally appeared at Power Athlete HQ. We've republished this article with their permission.

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