A beginner's mindset: a thought-provoking concept to get you talking and asking questions.

Read More >

In the world of sports performance, when advancing the art of coaching, it’s all too tempting to become mired in the minutiae of physical training. After all, the most evident outcomes for our athletes are those that we can observe with the naked eye, and many of the results our athletes seek are tied to how they express their physicality. This means that, too often, training the cognitive, emotional, and behavioral aspects of one’s psychology gets shortchanged.

Read More >

Lesson #1: Treat Every Game as an Away Game

I was sitting across the desk from a Special Forces officer as the summer sun lit up his unassuming office. For the next hour, we shared lessons and philosophy on the selection and preparation of elite performers. This commander was responsible for the selection process of an elite Special Operations group.

Read More >