Once upon a time, as a Teacher in the Teach for America Corps, our Program Managers beat a certain phrase into our heads with the unrelenting consistency of a metronome blasted through an amplifier at a KISS concert.Read More >
There’s a growing trend for a certain occupation in fitness these days and it’s coaching CrossFit. Like any sector, excellence not only pays the bills but it creates more value both for the coach and those around the coach. Simply doing the job isn’t enough, either. We need to learn from great coaches, we need to be great coaches, and we need to develop great coaches.Read More >
This past weekend I had the privilege of attending Sorinex’s Summer Strong 9.
For the past four months, the event’s been hyped in my circles. It’s frequently touted as the “Woodstock of Strength.” An organic, free-flowing mashup of lectures, lifts, and laughs with the proverbial who’s-who in the Iron game. My friend Zach Even-Esh went so far as deeming the weekend “life changing.”