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Summer Strong 10: A Blueprint To Be Your Best

By Ben Crookston | Tue, Jun 6

In May of 2016, I made my maiden voyage to Sorinex Summer Strong. Several friends told me the experience would "change my life."

At the time, that sounded a bit extreme. And, though I didn't feel like I needed or even wanted my life to change, I went and left excited. 

After all, I like barbecue and barbells.

But as is often the case, my friends knew better than I.

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