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Youth Sports Part 2: Drink to Thirst Doesn’t Work & Other Surprising Truths About Hydration for Young Athletes

By Phil White | Tue, Nov 27

In the first part of this series, we explored how coaches can prevent the dreaded sports parents from becoming a distraction on the sideline and turning their children into trophy kids, as well as some tips to head potential problems off at the pass by improving communication, setting expectations, and enforcing protective boundaries.

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Youth Sports Part 1: Getting Bad Sports Parents to Behave Better

By Phil White | Fri, Oct 26

If you caught even a snippet of Chris Bell’s HBO show Trophy Kids, you likely winced at the scenes of tennis moms and golf dads behaving very badly.

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How To Clean Up Your Athletes’ Mental Hygiene

By Darren Dillon | Tue, Oct 16

As a coach, the physical impact you have on someone can be self-evident in how their physique and performance improve over time. Yet this is only scratching the surface of how you can leave a positive mark on a client's or athlete’s life. I came to realize early in my career that you need to look at each person you’re privileged to work with as a human being, not merely a body that you’re trying to mold and shape. In doing so, you can help them to get beyond defining themselves by their body weight or composition, as many new clients do.

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