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About The Author

Mike Robertson is one of the most highly sought-after coaches, consultants, speakers and writers in the fitness industry today.
Known for his “no-nonsense” approach to training and brutal efficiency, Mike has made a name for himself as a go-to resource for professional athletes from every major sport.
Mike is the President of Robertson Training Systems and the co-owner of Indianapolis Fitness and Sports Training (IFAST) in Indianapolis, Indiana. IFAST has been named one of the Top 10 Gyms in America by Men’s Health magazine three times in the past six years.
Mike currently coaches a handful of professional athletes during their off-season, and is the physical preparation coach for the Indy Eleven professional soccer team.

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Recent Posts



Is Early Sport Specialization As Bad As You Think?

By Mike Robertson | Mon, Nov 13

One of the most heated talking points in our industry today is that of early sport specialization, or ESS. It seems like nowadays everyone and their mother wants to jump on the bandwagon and talk about how ESS is ruining our kids.

And you know what – they’re not totally wrong.

But here’s the thing – I don’t think they’re totally right either.

Read More >

4 Career Tips For The Aspiring Strength Coach

By Mike Robertson | Mon, Oct 9

Being an intermediate level coach is both a blessing and a curse. 

On one hand, you’ve probably outlasted most of your peers, and you’re still putting in quality work. 

But on the other hand, if you’re serious about the coaching game, you’ve probably realized you’re nowhere near where you want to be!

Read More >
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