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About The Author

Born in Santa Monica, Logan feels right at home coaching at DEUCE Gym. With a background in collegiate (University of San Diego) and professional (San Diego Padres) baseball, Logan is used to high performance, heavy workloads, and accountability. Forever a “student of the game,” Logan is always looking to strengthen and question his understanding of human movement and nutrition. In addition, he currently travels the world coaching the CrossFit Strongman Seminar.

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Recent Posts



Curiosity: Our Passport for Development

By Logan Gelbrich | Wed, May 22

While curiosity may have killed the cat, it’s curiosity that is the reason for the thriving dominance of humankind.

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Competitive CrossFit Is Leaving One Major Weakness In Your Fitness - Learn How to Fix It Here

By Logan Gelbrich | Tue, Nov 1

With the growing pedigree of the CrossFit Games, there’s a prevailing notion that preparation for such a competition is much more a hard science than an art. Each year we see blog posts, analytical data regarding previous event structures, and guesswork regarding the prevalence of certain movements over others.

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2 Defining Characteristics of Great CrossFit Coaches

By Logan Gelbrich | Tue, May 31

There’s a growing trend for a certain occupation in fitness these days and it’s coaching CrossFit. Like any sector, excellence not only pays the bills but it creates more value both for the coach and those around the coach.  Simply doing the job isn’t enough, either. We need to learn from great coaches, we need to be great coaches, and we need to develop great coaches.

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