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About The Author

Jeff Guthrie is a Strength and Conditioning Coach with 8+ years experience and founder of Rebel Weightlifting in Fort Collins, CO. He has one focus,RESULTS. Jeff’s goal is to improve the performance of every athlete that walks through his doors no matter the sport.

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Recent Posts



3 Quick Fixes To A Bigger Deadlift

By Jeff Guthrie | Fri, Oct 7

It’s hard to describe the feeling you get when you see your bar loaded up, walk up to it, take a deep breath, put everything you have into pulling that weight off the floor, and reach lockout.

Victory!!!

It’s also hard to describe the feeling you get when you see your bar loaded up, walk up to it, take a deep breath, put everything you have into pulling that weight off the floor, and it doesn’t budge. It can be devastating!  

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