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About The Author

Dr. Andy Galpin is a Professor of Kinesiology at the Center for Sport Performance at California State University, Fullerton. Andy has a Ph.D. in Human Bioenergetics and is the founder and director of the Biochemistry and Molecular Exercise Laboratory. He's the co-author of Unplugged with Brian Mackenzie and Phil White. In addition, he co-hosts the Body of Knowledge podcast. Learn more at www.andygalpin.com

TrainHeroic

Recent Posts



3 Common Power Training Mistakes and How to Fix Them

By Dr. Andy Galpin | Mon, Sep 18

A lot of coaches and athletes think they’re training to become “more powerful.” But one look at their programming, and it’s easy to see why the training program they’ve built is missing the mark.

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