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About The Author

Dave Reynolds is a 20-year coaching veteran and Head Strength Coach @ The Baylor School in Tennessee.


Recent Posts



Should Performance Testing Differ Between Age Groups?

By Dave Reynolds | Fri, Jul 28

As strength coaches, we are all number chasers to a point.

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5 Tips For Running A Better Summer Conditioning Program

By Dave Reynolds | Fri, Jun 9

Summer conditioning for football and other fall sports (especially down south where the weather forecast is usually the same day in and day out—hazy, humid, and 90+ degrees) can be a strength and conditioning coach’s worst nightmare.

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6 Biggest Mistakes Of The High School Strength Coach

By Dave Reynolds | Wed, May 24

After twenty plus years as a strength and conditioning coach, I have probably forgotten plenty. But one thing I do know is this, “I will always remember the mistakes.”

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