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Curiosity: Our Passport for Development

By Logan Gelbrich | Wed, May 22

While curiosity may have killed the cat, it’s curiosity that is the reason for the thriving dominance of humankind.

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Helping the NBA’s Best Become Better

By Tim DiFrancesco | Wed, May 15

One of the common assumptions about professional athletes is that they are world-beaters in every single category. In my six years as head strength and conditioning coach of the Lakers, I learned pretty quickly that this is simply not the case.

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Be Your Best (Part 2): Helping Athletes Overcome Barriers, Bust Through Plateaus, and Fulfill Their Potential

By Sean Waxman | Wed, May 8

Earlier, we caught up with Sean Waxman, owner of Waxman’s Gym and USA Weightlifting coach, to talk about the habits and routines he has put into place over the years to ensure daily excellence. Now Sean’s back to share his secrets for helping his athletes overcome barriers, bust through plateaus, and fulfill their full potential.

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